Strength



This is kind of like stuff that you would do while working out at they gym, but sports such as swimming and running can also give you strength xp.

Exercises

 * Push up: per pushup
 * Curl up: per curl up
 * Plank: per 30 seconds
 * Side Plank: per 30 seconds
 * Leg Raises: per Leg Raise
 * Meh. More Later. I'm tired and can't sleep, just wanted to do some active stuff.