Land Sports



This is for all sports that happen on land. Football, soccer, track/field, or even just taking a walk can earn you XP here.

Running/Walking

 * Walking (slowly): per quarter mile
 * walking (briskly): per quarter mile
 * jogging: per quarter mile
 * running (slowly, but faster than jogging): per quarter mile
 * running (quickly): per quarter mile
 * sprinting: per quarter mile
 * Track Meet (racing, so all out sprinting): per 100 yards/meters. ( bonus if you get a personal best in your race)

Bonuses

 * Walk for 5 Kilometers (3.1 miles) without stopping:
 * Walk for 5 miles without stopping:
 * Walk for 10 miles in one trip:
 * Run for 5 Kilometers (3.1 miles) without stopping:
 * Run for 5 miles without stopping:
 * Run for 10 miles without stopping:
 * Run a half marathon:
 * Run a full marathon:

Biking

 * Biking (under 10 mph): per mile
 * Biking (under 15 mph): per mile
 * Biking (under 20 mph): per mile
 * Biking (under 25 mph): per mile
 * Biking (under 30 mph): per mile
 * Biking (sprints): per quarter mile (sprints aren't long rides, fyi)

Bonuses

 * Bike 10 miles in one trip:
 * Bike 20 miles in one trip:
 * Bike 30 miles in one trip:
 * Bike 50 miles in one trip:
 * Bike 100 miles in one trip:
 * Bike at least 5 miles every day for one week:
 * Bike at least 10 miles every day for one week:

Again, if there are any sports that you would like to add message me and we can figure out good xp and bonuses for them.